Winter Wellness Advice – NHS Guidance for 2025/26

Staying well during the winter months is important for everyone, especially those who may be more vulnerable to cold weather and seasonal illnesses.

The NHS has published a dedicated Winter Wellness Advice page covering:

• Tips on keeping warm
• Managing common winter illnesses
• Information on flu and COVID-19 vaccinations
• Advice for families, older adults, and people with long-term conditions
• Local support and services available across North East London

You can read the full guidance on the North East London ICB website.